by Brad Singletary, LCSW | Nov 27, 2018
Most men are carrying a hole in the heart they have never named. A quiet emptiness. A low grade ache that something is missing, even on the days when everything on paper looks fine. And most of us spend years trying to fill it with the wrong things, because nobody...
by Brad Singletary, LCSW | Nov 27, 2018
Filed underMasculinityPersonal GrowthResilience
by Brad Singletary, LCSW | Nov 18, 2018
Sometimes you need a hard reset. You wake up one morning and realize a serious chunk of your life is getting pulled into the black hole. The endless scrolling. The porn. The gaming sessions that swallow whole evenings you will never get back. The tools that were...
by Brad Singletary, LCSW | Nov 10, 2018
As the best ones always do, a friend confronted me today with a simple, repeated question. Brad, what is your motive? What is your motive? It caught me completely off guard, and it made me think far beneath all the justifications and excuses I keep on hand for my...
by Brad Singletary, LCSW | Nov 7, 2018
Worry about your own situation. Worry about the pain you are causing other people. Call your friends and family and tell them exactly how you have failed them. Sounds insane, right? Completely backwards from how we normally operate. But the truth is, we would almost...
by Brad Singletary, LCSW | Oct 28, 2018
The sky never stops amazing me. Growing up in Florida, it was actually hard to see the sky, towering pines everywhere, thick undergrowth, just a narrow strip of blue above the road. Maybe that is exactly why I notice it so much now that I live where the horizon runs...
by Brad Singletary, LCSW | Oct 12, 2018
Filed underMasculinityPersonal GrowthPurpose & Goals
by Brad Singletary, LCSW | Oct 10, 2018
I am not having a great day. Honestly, I am exhausted and wondering if I even want to keep carrying on. It feels heavy. Life is hard, and there are things outside my control that bother me, and I do not like that one bit. I am telling you the real version here, not...
by Brad Singletary, LCSW | Oct 5, 2018
Filed underMarriage & RelationshipsMental HealthPersonal Growth
by Brad Singletary, LCSW | Oct 3, 2018
What is your job right now? Not your title. Your actual assignment in this season of your life. What business are you responsible for handling today? Focusing at work. Playing with your kids. Getting the bills paid. Whatever it is, be serious and intentional with...