It Is Okay to Struggle

It Is Okay to Struggle

Twelve years ago I checked myself into a hospital. I was on multiple substances, I was in continuous suicidal pain, and I had a method in my truck. That is not a story I tell lightly. I tell it because someone needs to hear it from a real person who lived through it....
Let Them Be, Whatever

Let Them Be, Whatever

I spend my professional life trying to understand people. It is literally what I do. Someone sits across from me and I am working to see the world through their eyes, to trace the thread from where they are back to where it started. I am good at it, and I genuinely...
Self-Respect and Self-Love

Self-Respect and Self-Love

I see it in my office almost every day. Two people sitting across from each other, and between them a wall that neither one fully understands. He’s either shut down or pushing too hard. She’s closed off, defensive, unreachable. And they’re both...
Read the Undercurrent

Read the Undercurrent

I have failed at this. More times than I want to count. So when I say this, I’m not talking down from some high ground I’ve always occupied. I’m talking from the mess I’ve made when I missed it. Women often lead with the surface layer. What...