by Brad Singletary, LCSW | Jun 17, 2026
I have watched this same fight a thousand times from the chair in the corner. She lists what he did. He defends what he did. She corrects the list. He corrects her correction. An hour gone, and neither one of them has said one true thing about what is actually...
by Brad Singletary, LCSW | Apr 7, 2024
You are talking to yourself constantly. Right now, actually. There’s a voice running in the background of everything you do, every decision you make, every mistake you notice. That voice has been there your entire life. And for most people, it is not kind. Most...
by Brad Singletary, LCSW | Apr 3, 2024
I am writing this to my future self as much as anyone else. Don’t let the music die. Don’t let the weight of the world convince you to go quiet. Keep showing up for the things that light you up. Say exactly how you feel. Stay in the arena of your own life....
by Brad Singletary, LCSW | Mar 17, 2024
You don’t always get what you ask for, but you almost never get what you don’t. Read that again. Let it land. Because most of us are filtering our words, softening our needs, swallowing our real thoughts, all in the name of keeping the peace or not rocking...
by Brad Singletary, LCSW | Jan 13, 2024
Let me give you the direct version because the people who need to hear this don’t need it softened. Women have specific patterns that damage relationships with men, and men have specific patterns that damage relationships with women. Neither side gets a pass....
