by Brad Singletary, LCSW | Nov 27, 2018
You would not know it now, but I spent my early years in the weight room. All State in high school, a college football player, a decade of training. And the lesson that stuck with me was never really about the iron. It was about how growth actually works, in a body...
by Brad Singletary, LCSW | Nov 27, 2018
Most men are carrying a hole in the heart they have never named. A quiet emptiness. A low grade ache that something is missing, even on the days when everything on paper looks fine. And most of us spend years trying to fill it with the wrong things, because nobody...
by Brad Singletary, LCSW | Nov 18, 2018
Sometimes you need a hard reset. You wake up one morning and realize a serious chunk of your life is getting pulled into the black hole. The endless scrolling. The porn. The gaming sessions that swallow whole evenings you will never get back. The tools that were...
by Brad Singletary, LCSW | Nov 10, 2018
As the best ones always do, a friend confronted me today with a simple, repeated question. Brad, what is your motive? What is your motive? It caught me completely off guard, and it made me think far beneath all the justifications and excuses I keep on hand for my...
by Brad Singletary, LCSW | Nov 7, 2018
Worry about your own situation. Worry about the pain you are causing other people. Call your friends and family and tell them exactly how you have failed them. Sounds insane, right? Completely backwards from how we normally operate. But the truth is, we would almost...
