Music: Feeling Is Healing

Music: Feeling Is Healing

Music — Feeling Is Healing When we let ourselves FEEL, even the hard stuff, sometimes we wanna run from it. But in my 20 years of helping people heal and 43 years of musical self-medicating, myself, I can tell you, feeling is healing and avoiding is bondage. I...
Change Your Friends, Change Your Life

Change Your Friends, Change Your Life

Sometimes the people you need to divorce are your friends. The ones who keep getting you tangled up in the same messes over and over, who always seem to be standing nearby when your life goes sideways. I know that is a hard thing to say out loud about men you care...