by Brad Singletary, LCSW | Dec 31, 2018
Music — Feeling Is Healing When we let ourselves FEEL, even the hard stuff, sometimes we wanna run from it. But in my 20 years of helping people heal and 43 years of musical self-medicating, myself, I can tell you, feeling is healing and avoiding is bondage. I...
by Brad Singletary, LCSW | Dec 30, 2018
There is a desire in all of us to worship and revere something, yet a thousand things compete every day for the attention that longing deserves. Deep reflection, in solitude and even in silence, can connect us to the very power that put us here. We were built to look...
by Brad Singletary, LCSW | Dec 29, 2018
There is a desire in all of us to revere something, and a thousand things competing for that attention every day. But here is a truth I keep coming back to, one I have built a lot of my work on. Your worth is infinite, inherent, and unearned. You do not have to...
by Brad Singletary, LCSW | Nov 28, 2018
Sometimes the people you need to divorce are your friends. The ones who keep getting you tangled up in the same messes over and over, who always seem to be standing nearby when your life goes sideways. I know that is a hard thing to say out loud about men you care...
by Brad Singletary, LCSW | Nov 27, 2018
Filed underMasculinityPersonal GrowthResilience