by Brad Singletary, LCSW | Jan 8, 2019
I grew up in Florida, the Sunshine State. What people do not realize until they actually visit is how much it rains there. Now that I live in the desert, I have learned to appreciate clouds and rain even more, even though most of us treat a gray sky like it has...
by Brad Singletary, LCSW | Jan 1, 2019
What an awesome way to start a year. Going up. A friend of mine has GOANDDO stamped on his license plate. There is some history behind that phrase, drawn from a book we have both read, and it has stuck with me for years. It is a small thing to see on the back of a...
by Brad Singletary, LCSW | Nov 27, 2018
Filed underMasculinityPersonal GrowthResilience
by Brad Singletary, LCSW | Nov 27, 2018
You would not know it now, but I spent my early years in the weight room. All State in high school, a college football player, a decade of training. And the lesson that stuck with me was never really about the iron. It was about how growth actually works, in a body...
by Brad Singletary, LCSW | Oct 10, 2018
I am not having a great day. Honestly, I am exhausted and wondering if I even want to keep carrying on. It feels heavy. Life is hard, and there are things outside my control that bother me, and I do not like that one bit. I am telling you the real version here, not...
