Clouds Are Necessary: Learning to Welcome the Gray Days

by Brad Singletary, LCSW | Jan 8, 2019

Brad Singletary, LCSW

Brad Singletary, LCSW

Licensed Clinical Social Worker · Men's Coach

For 25+ years I've helped people build stronger character, healthier relationships, and lives they respect — through therapy, coaching, and writing.

I grew up in Florida, the Sunshine State. What people do not realize until they actually visit is how much it rains there. Now that I live in the desert, I have learned to appreciate clouds and rain even more, even though most of us treat a gray sky like it has personally ruined the day.

You Learn to Respect the Weather

Maybe I see it differently because I grew up where you had to respect the weather to get anything done. My brothers, my father, and I ran a commercial crabbing boat and worked our swampy few acres, so the forecast was not small talk. It decided the day. I still study the sky a little every time I step outside, an old habit I never shook. To us, cloudy days were a gift. Cooler air, a break from the heat, maybe even rain to do the work we could not. I will admit I have nearly run myself off the road out here trying to photograph clouds I never even show anyone.

The Weather Inside a Man

But when it comes to the changing weather of our own hearts and minds, we refuse to extend that same grace. There are whole libraries of songs and poems cursing the cloudy day, treating every gray mood like a problem to be fixed immediately. I actually enjoy it. To me, even relentless sunshine can start to feel heavy. When it is perfect every single day, it gets boring, and boredom carries its own kind of weight. Any desert dweller knows the deep relief of a cool, cloudy sky after a long stretch of glare.

We can choose to look at the emotional clouds that roll through us the same way, with appreciation instead of dread. The low days, the gray stretches, the quiet sadness that drifts in for no obvious reason. Clouds are necessary, both for the planet and for the atmospheric health of our own lives. The land does not green up without them, and neither do we.

So do not fear the front moving in. Consider the small miracle of it. Tiny droplets, evaporated from one place and carried to be released over another, landing exactly where they are needed. Let the storm and the shift in atmosphere be a promise of good things coming, not proof that something has gone wrong. The gray day is doing work the bright one never could.