10 Things Your Teen Needs This Summer

10 Things Your Teen Needs This Summer

Blog Summer brings such mixed feelings for people, it seems.  Kids are loving life without the rigors of schoolwork and parents are often stressed about the demands brought on by their children being unoccupied for 3 months.  Younger children just need to...
8 Ways to End Your Isolation

8 Ways to End Your Isolation

Blog I was recently inspired by a 70-year-old client who was dealing with boredom in retirement.  Someone suggested she use meditation and she tried it but found she was already to “internal.”  She felt she needed to G.O.A.L. (get out and live).  She...
Small and Simple Things

Small and Simple Things

Small and Simple Things Tonight I (re)learned a powerful truth. My wife’s truck wouldn’t start.  We’ve been fortunate enough to not have major car troubles for a long time but tonight I thought our luck had changed for the worst. She was off to a...
This Is My Mission

This Is My Mission

This Is My Mission I have often asked my clients to create for themselves a mission statement. I’ve never shared this before but here is mine. I encourage everyone to define their values, figure out what is important to you and write it down. Making this video...