by Brad Singletary, LCSW | Nov 21, 2020
I am thankful for myself. I know how that sounds. But stay with me, because this is one of the most important things I have learned in forty-five years of living, and it took most of those years to figure out. Of course there are people I love and cherish and feel...
by Brad Singletary, LCSW | Mar 10, 2020
After almost twenty-two years of helping people heal and rebuild their lives, the most consistent thing I have seen is not addiction or trauma or failed marriages. Those are painful, but they are treatable. The deepest wound I keep encountering is this: people never...
by Brad Singletary, LCSW | Sep 28, 2019
There are a lot of loud voices in the manosphere right now. Six pack abs. Cold plunges. A guy posing in front of a rented Lamborghini telling you that dominance is everything. That is not our brand of masculinity, and it is not strength. It is performance. A true...
by Brad Singletary, LCSW | Jan 14, 2019
We are constantly telling ourselves stories about our lives. What happened, what is happening, and what could happen next. And every one of those stories is either positive or negative, hopeful or hateful. There is no neutral story. The one you keep on repeat is...
by Brad Singletary, LCSW | Dec 30, 2018
There is a desire in all of us to worship and revere something, yet a thousand things compete every day for the attention that longing deserves. Deep reflection, in solitude and even in silence, can connect us to the very power that put us here. We were built to look...
