by Brad Singletary, LCSW | Jan 1, 2019
What an awesome way to start a year. Going up. A friend of mine has GOANDDO stamped on his license plate. There is some history behind that phrase, drawn from a book we have both read, and it has stuck with me for years. It is a small thing to see on the back of a...
by Brad Singletary, LCSW | Dec 31, 2018
When we let ourselves actually feel something, even the hard stuff, our first instinct is to run from it. We are a generation of expert escape artists. But after twenty years of helping people heal, and forty three years of self medicating with music myself, I can...
by Brad Singletary, LCSW | Nov 28, 2018
Sometimes the people you need to divorce are your friends. The ones who keep getting you tangled up in the same messes over and over, who always seem to be standing nearby when your life goes sideways. I know that is a hard thing to say out loud about men you care...
by Brad Singletary, LCSW | Nov 27, 2018
You would not know it now, but I spent my early years in the weight room. All State in high school, a college football player, a decade of training. And the lesson that stuck with me was never really about the iron. It was about how growth actually works, in a body...
by Brad Singletary, LCSW | Nov 27, 2018
Filed underMasculinityPersonal GrowthResilience
