by Brad Singletary, LCSW | Dec 31, 2018
When we let ourselves actually feel something, even the hard stuff, our first instinct is to run from it. We are a generation of expert escape artists. But after twenty years of helping people heal, and forty three years of self medicating with music myself, I can...
by Brad Singletary, LCSW | Dec 29, 2018
There is a desire in all of us to revere something, and a thousand things competing for that attention every day. But here is a truth I keep coming back to, one I have built a lot of my work on. Your worth is infinite, inherent, and unearned. You do not have to...
by Brad Singletary, LCSW | Nov 27, 2018
Most men are carrying a hole in the heart they have never named. A quiet emptiness. A low grade ache that something is missing, even on the days when everything on paper looks fine. And most of us spend years trying to fill it with the wrong things, because nobody...
by Brad Singletary, LCSW | Oct 28, 2018
The sky never stops amazing me. Growing up in Florida, it was actually hard to see the sky, towering pines everywhere, thick undergrowth, just a narrow strip of blue above the road. Maybe that is exactly why I notice it so much now that I live where the horizon runs...
by Brad Singletary, LCSW | Oct 10, 2018
I am not having a great day. Honestly, I am exhausted and wondering if I even want to keep carrying on. It feels heavy. Life is hard, and there are things outside my control that bother me, and I do not like that one bit. I am telling you the real version here, not...
