by Brad Singletary, LCSW | Jan 7, 2020
Inactivity and anxiety are a terrible combination. Sitting still with worry and fear and the physical tension that anxiety generates is one of the most uncomfortable experiences a person can have. The thoughts race, the chest tightens, the stomach turns, and because...
by Brad Singletary, LCSW | Dec 9, 2019
Here is something most men do not want to hear. You have already gotten the feedback. The people in your life have been telling you the truth for months, maybe years. Your wife has said it a dozen different ways. A friend said it once, plainly, and you brushed it off....
by Brad Singletary, LCSW | Nov 29, 2019
Sometimes you have to quit things. Just do not quit on you. I am not saying a man should never quit anything. I am saying he should never quit trying. There is a world of difference between the two, and confusing them has kept a lot of good men stuck in places that...
by Brad Singletary, LCSW | Nov 8, 2019
A few people have asked about the black necklace I wear. It is a reminder of a poem I first heard more than twenty four years ago, recited from memory by Danny Hamilton, the president of the mission I served for two years in Perth, Australia. I memorized it myself...
by Brad Singletary, LCSW | Oct 25, 2019
I am saying goodbye to my office this weekend. Excited, but a little reflective as I pack it up and move into a newly renovated suite just down the hall. I have been in this office exactly three years. At my weekly average, that is somewhere around seven thousand...
