Don’t Fear the Curves: Embracing the Tension in a Man’s Life

by Brad Singletary, LCSW | Mar 3, 2019

Brad Singletary, LCSW

Brad Singletary, LCSW

Licensed Clinical Social Worker · Men's Coach

For 25+ years I've helped people build stronger character, healthier relationships, and lives they respect — through therapy, coaching, and writing.

Life is going to throw curves at you. Tension is not a sign that something has gone wrong. It is built into the deal. The sooner a man accepts that, the sooner he stops panicking every time the road bends.

Teaching My Son to Drive

I have been teaching my oldest son to drive. On the straight, simple streets of our square block neighborhood, he is fine. No problem. He relaxes, he talks, he handles the car like it is nothing. But the moment we hit the mountains or merge onto the freeway, where the road actually bends and the speed picks up, everything changes. His knuckles go white. His shoulders climb toward his ears. He grips the wheel like it might get away from him. So I keep saying the same three things. Relax. Loosen your grip. You have got this.

Maybe the same thing is true for you and me. Things get a little curvy, a little uncertain, and we react like the car is out of control. We grip the wheel, hold our breath, and brace as if the bend itself is the danger. But the curves are not the problem. The curves are the point.

The Curves Are Where You Become a Driver

Think about it honestly. A straight road never made anyone a better driver. A frictionless life never made anyone a stronger man. The bends are where focus, skill, and nerve actually start to matter. They are where the drive gets interesting and where you find out what you are made of. If you only ever drove in a straight line through your square block neighborhood, you would stay a beginner forever, comfortable and useless on any road that mattered.

The tension you feel when life gets hard is not a malfunction. It is the feeling of a challenge worth rising to. Your body tightens because it senses real stakes. The skill is learning to read that signal as fuel instead of fear, to lean into the turn rather than slam on the brakes and freeze in the middle of the road, which is the one move that actually gets you hurt.

So chill out, brother. Stop treating tension like proof that you have failed. Feel it the way you would feel a good test, as something to engage rather than escape. Endurance, one of the Red9, is never built on the straightaways. It is built in the turns, the climbs, and the stretches of road where you wanted to quit and did not. Relax your grip. Keep your eyes up. Drive the curve.