Polarity Made Simple

Polarity Made Simple

It really is not that complicated. Men and women have been overanalyzing relationships for decades while missing the simplest truth in the room: when he is grounded and she is open, things work. When those two dynamics flip or collapse, everything falls apart. Not...
Guard Your Energy

Guard Your Energy

I spent a long time being the person who showed up everywhere he did not really want to be. Said yes when I meant no. Smiled through situations that were quietly costing me something. Told myself that was strength or selflessness or just what you do. I am done with...
Just Hold On

Just Hold On

One of my clients told me a story recently that I have not been able to shake. He has a teenage son with autism. Severe case. His boy is a big kid, six feet tall, 200 pounds, and he has no ability to read social cues. What he does have is an enormous heart. And his...
When Your Tribe Shows Up

When Your Tribe Shows Up

One Monday night, one of our teenage boys ran away. In those first hours you tell yourself he is probably with friends, just blowing off steam, that he will be back soon. But as the hours stretch into evening and then past midnight, the story you are telling yourself...
Mess Around Find Out

Mess Around Find Out

There is an old saying that goes roughly like this: ignore the warning, experience the consequence. I have lived that particular lesson more times than I care to count. And what I have learned from all of it is not that life is cruel or unfair. It is that the...