It Is Okay to Struggle

It Is Okay to Struggle

Twelve years ago I checked myself into a hospital. I was on multiple substances, I was in continuous suicidal pain, and I had a method in my truck. That is not a story I tell lightly. I tell it because someone needs to hear it from a real person who lived through it....
Let Them Be, Whatever

Let Them Be, Whatever

I spend my professional life trying to understand people. It is literally what I do. Someone sits across from me and I am working to see the world through their eyes, to trace the thread from where they are back to where it started. I am good at it, and I genuinely...
Self-Respect and Self-Love

Self-Respect and Self-Love

I see it in my office almost every day. Two people sitting across from each other, and between them a wall that neither one fully understands. He’s either shut down or pushing too hard. She’s closed off, defensive, unreachable. And they’re both...
Love What Was Shown to Me

Love What Was Shown to Me

If I know how to love anything or anyone at all, I learned it from watching two specific people do it for their entire lives. They’ve been doing it since 1964, which means they’ve been at this longer than most people have been alive. She was 17. They...
Read the Undercurrent

Read the Undercurrent

I have failed at this. More times than I want to count. So when I say this, I’m not talking down from some high ground I’ve always occupied. I’m talking from the mess I’ve made when I missed it. Women often lead with the surface layer. What...
Victory Is in the Valor

Victory Is in the Valor

I sat with someone recently who had tried to save a life and couldn’t. The guilt was overwhelming. The second-guessing was relentless. Every moment they’d spent trying to help was being run back through a filter of “what if I had done it...